Low back pain in children

Low back pain in children

An alarmingly 80% of adults will have back problems at some point in their lives. However, in the past this was unheard of in children. Times are now changing, and it is actually common in children too, although to a lesser degree. The rate of back pain in children...
A Personal Experience of BPPV

A Personal Experience of BPPV

People often don’t want to talk about their experiences of being ill and needing physiotherapy. So, for Balance Awareness Week I thought I would open up to my own experiences of having a vestibular condition. The first episode About ten years ago in the early hours of...
Total Care Physio Are Now Using Tropic Products

Total Care Physio Are Now Using Tropic Products

As a company, Total Care Physio always aim to use the best products to compliment their treatments.  Having decided to use their acupuncture skills to enhance peoples beauty (facial rejuvenation acupuncture) they wanted a face cream to compliment this.  Research led...
Is your gym program still effective for your current needs?

Is your gym program still effective for your current needs?

Is your gym program still effective for your current needs? Lots of people do the same workout, same exercises, same weights, in the same order, day in and out. However is this a good thing?  Throughout our lives our body changes and therefore so should our exercise...
Staying on the road: avoiding running and sports injuries

Staying on the road: avoiding running and sports injuries

Staying on the road: Avoiding running & sports injuries   From minor irritations to major debilitating events, running injuries are one of the most common reasons why people visit a physiotherapist. In many cases, the damage can be self-inflicted either by...