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New Cosmetic Acupuncture to younger healthier looking skin

Posted on Apr 22, 2018

  Cosmetic acupuncture treatment  One of the oldest treatments known to man (and women of course), acupuncture has been used by Chinese healers for over 1,000 years. Although most people are familiar with acupuncture as a treatment for pain, inflammation and stress, it can be used for cosmetic purposes as well. Chemical free, safe and effective, cosmetic acupuncture is an increasingly popular choice for those who want to improve the look...

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Why pay for physio instead of waiting for it on the NHS?

Posted on Mar 21, 2018

If there’s one thing all Brits are proud of, it’s the NHS. Providing high-quality healthcare to people regardless of their wealth or their income, the National Health Service has helped millions of us stay healthy and get back on our feet following an illness. However, wonderful though the NHS is, there’s no denying waiting times can be hard to bear. With maximum waiting times for non-urgent treatment of up to 18 weeks, those suffering from...

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Lost Your New Year Motivation Mojo?

Posted on Feb 20, 2018

3 top tips to rejuvenate your exercise regime A new exercise regime can energise and excite us…at least for a little while. But what happens when you lose your mojo? At Total Care Physio, we know only too well how staying motivated is probably your biggest battle after the first flush of exercise excitement has faded. So here are 3 easy tips for helping to maintain your motivation for a new fitness regime or challenge (like your first...

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